Most of Persian Foods are prepared with herbs, vegetables and rice along with meat, lamb, chicken or fish. The frequent use of fresh green herbs and vegetables in Iranian foods made them a healthy choice for most households around the world.
Iran has a long history of agriculture, and use of fresh fruit in Persian recipes is very common.
Ancient Persia has always had four seasons and that gave the huge variety to Persian cuisine from tropical food to hot pot dishes that are most popular on a chilly winter.
Khoresht Mast (Khoresht: Stew, Mast: yogurt). Main ingredient, yogurt, is loaded with vitamins and i
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Khoresht Gol Kalam (Khoresht: stew and Gol Kalam: Cauliflower) is high in vitamin C. Cauliflower con
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Khoresht Gheymeh (Split yellow peas stew) a delicious stew with lots of protein. Yellow split peas a
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Fesenjan is a traditional Iranian dish. Fesenjan is high in manganese. 3.5 ounces (102 grams) of fes
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3.8 Ounces (108 grams) of faloodeh has 227 calories. It is low in sodium and has no cholesterol. Fal
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Falafel's main ingredient is chickpeas. Chickpeas are very rich in fiber and can make weight loss ef
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One serving (serving size 5) of this fun and popular cannoli pastry recipe contains 15 percent vitam
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This fun carrot and cashews cake contains rich amounts of copper and iron which can contribute to bl
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Serve this spicy apple bread with cream cheese and enjoy. One serving (Serving size 10) of this sp
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Each slice of this almond biscotti recipe has 129 calories, 7.8g total fat (3.8g saturated fat), 37m
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Riis or Risse is a traditional, delicious pastry from Tabriz province in Iran. Although it can be pr
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Make some fresh asparagus pie in less then a half an hour. This asparagus pie recipe contains high a
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Veggie Eggplant Stew Recipe
Plums Prunes Stew Recipe
Orange Chicken Stew Recipe
Boz Ghormeh Kerman Iran Recipe
Pumpkin Stew or Ghalieh Kadoo Recipe
Khoresht E Somakh (Sumac Stew) Sour Stew Recipe
Kabobs or Kababs are a big part of Middle Eastern specially Persian cuisine...
Ghormeh Sabzi is one of the most famous Iranian foods that has been around from the ancient Persia for thousands of years...
Persian Vegetable Frittata (kookoo sabzi) is an excellent source of vitamins...
Iranian Dolme or domeh is a stuffed grape leaves filled with antioxidants and vitamins...
Perhaps one of the most famous Iranian Recipes is the Fesenjoon...
Persian Tahchin (tah: bottom, Chin: layer) or aka "rice cake" is very popular recipe in Iran....
Abgoosht or abgusht or sometimes called Dizi (Ab: Water, Goosht: Meat) is a Persian traditional stew....
The most famous Iranian ice cream recipe...
Halim Bademjan (Bademjan: Eggplant) is a popular Persian Food...
Soup e jo (jo: Barley) is an Persian Soup...
Persain Koofteh Tabrizi Recipe...
