Food Recipes


Shrimp Recipe

"Fried Shrimp" 1 lb (453g) Shrimp 3 Eggs 3/4 Cup Milk Salt, Turmeric, Ground Chili Pepper, Paprika 1 Tbsp Baking Powder Vegetable Oil 1.5 Cup All-Purpose Flour PREPARATIONS: 1- Clean and devein the shrimps. DIRECTIONS: 1- Beat 3 eggs in a bowl until fluffy. 2- Add 3/4 cup of milk, salt, turmeric, ground chili pepper, paprika, 1 tbsp baking powder, 1 tbsp vegetable oil and 1.5 cup of all-purpose flour to the bowl and blend until well mixed. 3- Heat 4 to 5 tbsp of vegetable oil in a frying pan. 4- Dip the shrimps in the mixture and deep fry.

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Spinach Omelette

"Nargesi" 2 Bunches Spinach 1 Large Egg 1 Small Onion 2 Garlic Cloves Salt, Turmeric, Curry Powder, Black Pepper Powder 2 Tbsp vegetable Oil PREPARATIONS: 1- Dice the onion. 2- Mince the Spinach. DIRECTIONS: 1- Fry the diced onions in a frying pan with 2 tbsp vegetable oil until translucent. 2- Mash 2 garlic cloves into the pan, stir and continue frying. 3- Cook the minced spinach (in a microwave). 4- Allow the spinach to cool down for few minutes. 5- Squeeze the liquid out of the spinach. 6- Add the spinach to the pan, and stir. 7- Add salt, black pepper powder, curry powder and turmeric to the pan and stir thoroughly until well mixed. 8- Crack a large egg into the pan and start stirring immediately. 9- Continue frying for two more minutes.

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Ghormeh Sabzi

  • 15 oz (425g) Kidney Beans
  • 1 Medium Onion
  • 2 Garlic Cloves
  • 2 Dried Limes (Limo Amani)
  • 1 lb (453g) Stew Beef
  • 1 Bunch Leek Chives, Fenugreek Leaves, Parsley
  • Salt, Ground Chili Pepper
  • Persian spice mix (Advieh)
    Advieh, stew seasoning, advieh khoresht
  • 1 Tbsp Tomato Paste

1- Dice the onion.
2- Dice the garlic cloves.
3- Soak the dried limes for 15 minutes.
4- Chop the beef.
5- Mince the herbs (leek chives, fenugreek leaves and parsley).
6- Boil 5 Cups of Water.


1- Fry the diced onions and garlics in small pot with 2 tbsp vegetable oil until translucent and golden.
2- Add the chopped beef to the pot, stir and fry along until brown.
3- Add boiling water to the pot until it covers the mixture.
4- Cover the pot with the lid and let it simmer for 60 to 90 minutes.
5- Fry the herbs in pot with 2 tbsp vegetable oil.
6- Add the fried herbs to the beef mixture pot.
7- Add the kidney beans to the pot.
8- Make few holes into the soaked limes and add them to the pot and stir.
9- Now add ground chili pepper, salt, Persian spice mix (Advieh) as preferred.
10- Add 1 tsp tomato paste to the pot and mix thoroughly until well mixed.
11- Cover the pot with the lid and cook for 30 minutes.

Read more about  Ghormeh Sabzi calories and nutritional facts