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Masghati Calories & Nutrition Values

Pomegranate benefits are endless. This recipe is a simple and traditional masghati or pomegranate sweet recipe. It is sweet, tasty and nutritious. Masghati has been around for a long time. Its origin goes back to ancient Persia. Pomegranate has always been used in enchant Persia and is considered a heavenly fruit. Pomegranate Masghati is filled with antioxidants and vitamins. Just like its main ingredient, Masghati may be helpful to fight breast cancer, heart disease and maintaining a healthy skin. Click To read more about pomegranate benefits. Pomegranate masghati is very low in cholesterol and sodium. It is high in sugar. 3.5 oz (100g) of Pomegranate Masghati has 152 calories (36 calories from fat). It contains about 4 percent fat and 30 percent total carbohydrates. Pomegranate Masghati contains vitamin A, vitamin C and vitamin K.

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Zucchini Fries

2 Zucchinis 2 Eggs 3 Tbsp All Purpose Flour 3 Tbsp Bread Crumbs 1/2 Tsp Garlic Salt 1 Tsp Dried Parsley 1 Tbsp Shredded Parmesan Paprika PREPARATIONS: 1- Cut the zucchini in thick slices. DIRECTIONS: 1- Combine bread crumbs, garlic cloves, dried parsley, paprika and shredded parmesan in a bowl. Stir until well combined. 2- In a separate bowl, beat eggs until stiff. 3- Place all purpose flour in a third bowl. 4- Dip zucchinis in the flour than egg and lastly into the bread crumbs mixture. 5- Grease a bakeware with vegetable oil or spray with cooking spray and place the dipped zucchinis in it. 6- Preheat oven to 400 F (204 C), bake the zucchinis for 20 minutes.

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