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Pomegranate, A Breast Cancer Fighter
After apple, pomegranate is the most mentioned and discussed fruit in divine books . Pomegranate's origins roots back to Mediterranean Basin.
Pomegranate has been used in Persian, Indian and Pakistani cuisine from the ancient times. Some traditional Persian foods require pomegranate paste or syrup, Fesenjan or Fesenjoon, to name the most famous one.
Pomegranate has been the symbol of love and fertility in ancient Persian culture...
Most of Iranian dishes are prepared with herbs, vegetables and rice along with meat, lamb, chicken or fish. The frequent use of fresh green herbs and vegetables in Iranian foods made them a healthy choice for most of households around the world.
The Persian cuisine or Iranian cuisine refers to a styles of cooking related to Persia or modern day Iran.
Iran has a long history of agriculture, and use of fresh fruit in Persian recipes is very common.
Ancient Persia has always had four seasons and that gave the huge variety to Persian cuisine from tropical food to hot pot dishes that are most popular on a chilly winter.
Most of these foods include: Kabab (rice with meat, a Persian Kabab), broth (lamb mixed with spice, beans and potatoes), Fesenjan (Especially duck and goose meat and birds with nuts and pomegranates paste), Stuffed Dolme (fresh grape leaves stuffed with ground beaf and herbs) and variety of vegetable stews.
On this website We try to modernize Persian (Iranian) food recipes to fit your everyday lifestyle by increasing the healthy ingredients and decreasing the time consumed making these recipes without losing the taste. Persian food mostly contain herbs, vegetables and meat which may balance your daily value intake recommendations. Healthy diets rich in vegetables provide essential vitamins and minerals and fiber needed for good health. Research shows that consumption of fruits and vegetables can help you maintain a good health and may reduce the risk of cancer and many other diseases.