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Garlic Dip

1 Whole Garlic 2 Tsp Onion Flakes 2 Tsp Sour Cream 2 Tsp Mayonnaise 1 Tbsp Olive Oil Salt, Ground Black Pepper, Dried Basil PREPARATIONS: 1- Cut off the garlic's top and peel the outer layers until it reaches to the last layer. DIRECTIONS: 1- Transfer the garlic to a aluminum foil. 2- Add olive oil, salt, pepper and dried basil. 3- Wrap and seal the foil around the garlic. 4- Preheat oven to 400 F (204 C), roast garlic for 30 minutes. 5- Remove the garlics and allow to seat for few minutes until they cool down. 6- Transfer the garlic cloves to a bowl. 7- Mash the garlic using a fork. 8- Add onion flakes, sour cream, and mayonnaise and stir thoroughly.

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Garlic Dip Calories & Nutrition Values

One serving size of Garlic Dip (63 grams) has 226 calories (172 calories from fat). Garlic's benefits are countless. It is considered one of must have herbs on a daily bases. Garlic has anti cancer agents and can lower high blood pressure and cut the bad cholesterol. It is also very effective in maintaining a healthy heart and it's believed to lower the risk of heart attack and heart disease. A serving of garlic dip contains 2.3 g of protein and 2.1g of sugars and 14.1 grams of carbohydrates. Sour cream and mayonnaise used in this recipe increases the fat to 19.1g and 3.5g of saturated fat.

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Saffron ice cream, Akbar mashti, bastani, zafran, recipe, dessert, persian ice cream recipe
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  AKBAR MASHTI

     "Saffron Ice Cream"

  • 1/2 Cup Sugar
  • 2 Tbsp Cream (Whip Cream)
  • 1/4 Tsp Saffron (Zafran)
  • 1/2 Liter Milk
  • 1/4 Cup Rose Water
  • 1 Tsp Salep
  • Pistachios
PREPARATIONS:

1- Soak 1/4 tsp saffron for 20 minutes.
2- boiling water.

DIRECTIONS:

1- Pour 2 tbsp cream into a plate, spread the cream across the plate evenly and put it in freezer for 2-3 hours.
2- Boil the milk and pour it into a bowl.
3- Add the saffron and rose water to the bowl and stir.
4- MIx the sugar and the salep in a separate bowl then add it to the milk bowl gradually while stirring.
5a - Place the bowl in a large ice-filled bowl and keep stirring for half an hour. fill with more ice if needed. Put the bowl in refrigerator for half an hour and repeat the above step until it becomes creamy or resembles ice cream.
OR
5b- Pour the mixture into a ice cream making machine and churn for 20 minutes or until resembles ice cream.
6- put the ice cream in a container and freeze it for at least 3 hours before serving.
7- Smash the frozen cream (Step 1).
8- Sprinkle the ice cream with pistachios and frozen cream when served.




Read more about  Saffron Ice cream or Akbar Mashti calories and nutritional facts





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