Tuna Tarragon Salad

6 oz (170g) Tuna (in water) 8 oz (227g) Pasta Shells 3.5 oz (100g) Penne Pasta 1 oz (28g) Spinach Tagliatelle 3 oz (85g) Celery 2 Tbsp Relish 2 Tbsp Mayonnaise 2 Tbsp Sour Cream Dried Tarragon Leaves Olive Oil Salt, white pepper powder Preparations: 1- Slice the celeries. Directions: 1- Bring the water to a boil. 2- Stir in salt and add the pastas (shells, penne and spinach tagliatelle). 3- Boil over medium heat until tender. 4- Rinse the pastas and transfer onto a large bowl. 5- Add olive oil, celery, dried tarragon leaves, salt and white pepper powder, relish, tuna, mayonnaise, and sour cream. 6- Mix and serve.

CALORIES & NUTRITION

Tuna Tarragon Salad CALORIES & NUTRITION VALUES

Healthy, delicious, low in calories and loaded with antioxidants is this tuna tarragon salad. One serving (serving size 10) of this tuna tarragon salad has 150 calories, 5.1g total fat (1g saturated fat), 26mg cholesterol, 81mg sodium, 87mg potassium, 22g total carbohydrates (0.3g dietary fiber, 1.3g total sugars), 4.3g protein.

nutritional facts

Serving Size 10

Amount Per Serving

Calories 150

Daily Value*

Total Fat 5.1g7%

Saturated Fat 1g 5%

Cholesterol 26mg9%

Sodium 81mg4%

Potassium 87mg2%

Total Carbohydrates 22g8%

Dietary Fiber 0.3g 1% Sugars 1.3g

Protein 4.3g