Persian food, Persian Recipes, Aashpazi
Bastani Zemestani (Winter Ice Cream) Recipe
video

Bastani Zemestani

2 oz (57g) Pasteurized (or 2 Large) Egg Whites 1/2 Cup (3.5 oz / 100g) Sugar 6 oz (170g) Dark Chocolate 1/8 Tsp Cream Of Tartar 1/4 Tsp Vanilla Extract 1/2 Tbsp Unflavored Gelatin 1 Wafer Sheet Salt Preparations: 1- Using a round shape cookie cutter, cut our wafer sheet. Directions: 1- Combine Egg whites, cream of tartar, and a pinch of salt in a large bowl. 2- Beat the egg whites until creamy. 3- Gradually, Whisk in the sugar. 4- Stir in vanilla extract. 5- In a separate bowl, dissolve gelatin in 1.5 tbsp water. 6- Heat up the gelatin mixture in microwave for 20 to 40 seconds or until well dissolved. 7- Stir the gelatin mixture into the egg whites. 8- Keep the mixture in refrigerator for 5 to 10 minutes. 9- Using a pastry bag, top the wafer sheet with the egg white mixture. 10- Keep the pastries in refrigerator for 3 to 4 hours. 11- Melt the dark chocolate right before removing the pastries from the refrigerator. 12- Deep the pastries into the melted chocolate to cover with a thin layer of chocolate. 13- Set aside for 10 minutes to harden up or keep in refrigerator.

CALORIES & NUTRITION

Bastani Zemestani CALORIES & NUTRITION VALUES

Bastani Zemestani or winter ice cream can be a replacement for ice cream during the cold. It taste great but shares almost the same calorie counts as an ice cream. One serving (3.5 oz / 100g) of Bastani Zemestani or winter ice cream has 392 calories (134 calories from fat), 14.9g total fat (10.4g saturated fat), 12mg cholesterol, 61mg sodium, 236mg potassium, 59.3g total carbohydrates (1.7g dietary fiber, 55.3g sugars) and 7g protein.

nutritional facts

Serving Size 100g
Amount Per Serving
Calories 392  Calories from fat 134
Daily Value*
Total Fat 14.9g23%
Saturated Fat 10.4g  52%
Cholesterol 12mg4%
Sodium 61mg3%
Potassium 236mg7%
Total Carbohydrates 59.3g20%
Dietary Fiber 1.7g  7% Sugars 55.3g
Protein 7.0g





MORE RECIPES
Kookoo Sabzi
Kookoo Sabzi
Kookoo Sabzi Calories and Nutrition Values
Kookoo Sabzi Calories and Nutrition Values
Kotlet, Cutlet, Beef Patties
Kotlet, Cutlet, Beef Patties
Kotlet, Cutlet Calories and Nutrition Values
Kotlet, Cutlet Calories and Nutrition Values
Mashed Potatoes
Mashed Potatoes
Mashed Potatoes Calories and Nutrition Values
Mashed Potatoes Calories and Nutrition Values
Sekanjebin (Mint Syrup)
Sekanjebin (Mint Syrup)
Mint Syrup, Sharbat Sekanjebin Calories and Nutrition Values
Mint Syrup, Sharbat Sekanjebin Calories and Nutrition Values
Mirza Ghasemi
Mirza Ghasemi
Mirza Ghasemi Calories and Nutirtion Values
Mirza Ghasemi Calories and Nutirtion Values
Holiday Sale