Persian food, Persian Recipes, Aashpazi
Mango Float Recipe
video

MANGO FLOAT

1.5 Cup Heavy Whipping Cream 1/2 Cup Sweetened Condensed Milk Graham Crackers 1 Tsp Vanilla Extract Preparations: 1- Slice the Mangos. Directions: 1- Whisk the heavy whipping cream with vanilla extract. Whisk 2- Add the Sweetened Condensed Milk and continue whisking until it forms a pick. 3- Cover a bakeware with parchment paper and lay the graham crackers to cover the bakeware thoroughly. 4- Spread the (1/3) cream over the crackers. 5- Add a layer of sliced mangos. 6- Repeat the above steps for 3 times. 7- Keep the mango float in refrigerator for at least 4 hours.

CALORIES & NUTRITION

MANGO FLOAT CALORIES & NUTRITION VALUES

Mango float makes a quick and delicious dessert. One serving (3.5 oz / 100g) of this Mango float recipe has 335 calories (187 calories from fat), 20.8g total fat (11.9g saturated fat), 69mg cholesterol, 200 sodium, 193mg, 38.1g total carbohydrates (0.7g dietary fiber, 26.4g sugar), and 5.2g protein.

nutritional facts

Serving Size 100g
Amount Per Serving
Calories 355  Calories from fat 187
Daily Value*
Total Fat 20.8g32%
Saturated Fat 11.9g  59%
Cholesterol 69mg23%
Sodium 200mg8%
Potassium 193mg6%
Total Carbohydrates 38.1g13%
Dietary Fiber 0.7g  3% Sugars 26.4g
Protein 5.2g





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