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Faloodeh

1 Cup Sugar
1 Cup Water
1/4 Cup Rose Water
3.5 oz (100 g) Rice Noodles
1 Lime

Cupcake

1/2 Cup Sugar
2 Tbsp Rose Water
1/2 Cup Plain Yogurt
1 Cup All Purpose Flour
2 Eggs
1/2 Cup Vegetable Oil
1 Tsp Ground Cardamom
1 Tsp Baking Powder
Sesame Seeds

Koofteh Tabrizi

Koofteh tabrizi is a good source of Iron and manganese.

Dolmeh

dolmeh has high amounts of iron, sodium, selenium, vitamin A, vitamin B6, vitamin B12, vitamin C and zinc.
It is full of vitamins as well as antioxidants.
bandari
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Bandari


  • 1 lb (453g) Sausage
  • 1 Large Onion
  • 2 Tbsp Oil
  • 1 Tbsp Tomato Paste
  • Salt
  • Ground Chili Pepper
PREPARATIONS:

1- Slice a large onion.
2- Slice the Sausages.

DIRECTIONS:

1- Fry the sliced onion in small pot with vegetable oil until translucent and changed color to golden.
2- Add the sliced sausages to the pot and fry them along.
3- Add tomato paste, salt and ground chili pepper (as needed), mix them thoroughly and add boiling water. Stir for a minute and cover the pot with the lid and simmer for 10 to 15 minutes or until the water steams off partially.


Read more about  Bandari calories and nutritional facts