Persian food, Persian Recipes, Aashpazi
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Hasselback Apples
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Hasselback Apples

2 Apples 2 Tbsp Oats 0.5 oz (14g) Walnuts 3.5 oz (100g) Vanilla Ice Cream 1 Tsp All Purpose Flour 1 Tbsp Unsalted Butter 1 Tbsp Unsalted Butter 1 Tsp Brown Sugar 1 Tsp Brown Sugar 1 Tsp Cinnamon 1 Tsp Cinnamon Salt Preparations: 1- Chop the walnuts. Directions: 1- Melt butter (1 Tbsp) in a saucepan. 2- Stir in brown sugar and cinnamon (1 tsp). 3- Peel the apples. Cut in half. Make parallel cuts into the apple. (Don't cut the bottom). 4- Grease a bakeware with vegetable oil. 5- Transfer the apples over the bakeware. 6- Brush the apples with the butter mixture. 7- Cover the bakeware with aluminum foil. 8- Preheat oven to 400º F (204º C), bake the apples for 20 minutes. 9- Remove the aluminum cover and continue baking for another 5 minutes. TOPPING 10- Combine brown sugar, cinnamon, a pinch of salt, oats, flour, and walnuts. 11- Dice the unsalted butter and stir into the topping. 12- Remove the apples from oven. Top the apples with the topping. 13- Place the apples back into the oven and continue baking for another 5 minutes. 14- Top with a scoop of vanilla ice cream.

CALORIES & NUTRITION

Hasselback Apples CALORIES & NUTRITION VALUES

Hasselback apples make a delicious dessert. Although it's a dessert, using fresh apples brings good amount of vitamin C. One serving of this hasselback apples recipe has 144 calories (74 calories from fat), 8.2g total fat (4.2g saturated fat), 20mg cholesterol, 70mg sodium, 139mg potassium, 17.7g total carbohydrates (2.6g dietary fiber, 12.3g sugar), and 1.9g protein.

nutritional facts

Serving Size 100g
Amount Per Serving
Calories 144  Calories from fat 74
Daily Value*
Total Fat 8.2g13%
Saturated Fat 4.2g  21%
Cholesterol 20mg7%
Sodium 70mg3%
Potassium 139mg4%
Total Carbohydrates 17.7g6%
Dietary Fiber 2.6g  11% Sugars 12.3g
Protein 1.9g





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