White Queso Dip
(White Cheese Dip)

8 oz (227g) White American Cheese 1/2 Cup Half & Half Cream 2 to 4 canned Jalapeños 1/4 Tsp Nutmeg Powder Salt, Black Pepper Preprations: 1- Slice the cheese. 2- Dice the jalapeños. Directions: 1- Heat the half & half cream in a sauce pan for a minute or two over medium heat. (Avoid boiling) 2- While stirring, gradually add the cheese and continue heating until all the cheese is melted in. 3- Add more cream or whole milk to adjust the density. 4- Stir in jalapeños, nutmeg powder, a pinch of salt and black pepper. 5- Serve the dip Immediately before it gets cold.

CALORIES & NUTRITION

White Queso Dip (White Cheese Dip) CALORIES & NUTRITION VALUES

White queso (cheese) dip contains high amounts of vitamin B6, phosphorus and calcium. One serving of this white queso dip recipe (3.5 oz / 100g) contains close to 33 percent calcium (DV). One serving of white cheese dip recipe has 182 calories (117 calories from fat), 12.9g total fat (7.7g saturated fat), 42mg cholesterol, 620mg sodium, 172mg potassium, 6.4g total carbohydrates (5.9g sugars), and 10.4g protein.

nutritional facts

Serving Size 100g

Amount Per Serving

Calories 182 Calories from fat 117

Daily Value*

Total Fat 12.9g20%

Saturated Fat 7.7g 38%

Cholesterol 42mg14%

Sodium 620mg26%

Potassium 172mg5%

Total Carbohydrates 6.4g2%

Sugars 5.9g

Protein 10.4g