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TURKEY BREAST ROULETTE

3 lbs (1.360 Kg) Boneless Turkey Breast (we will use half of an average 6 lbs turkey breast). 1/2 lb (226 g) Mushrooms 1/2 Bunch Baby Spinach 1 Small Onion 2 oz Crumbled Feta Cheese 2 Tbsp vegetable Oil 2 Garlic Cloves Salt, Ground Chili Pepper, Paprika 1 Tbsp All-Purpose Flour 3 oz Orange Marmalade (Sugar Free) 2 Tbsp Olive Oil PREPARATIONS: 1- Dice the onion. 2- Slice the mushrooms. 3- Bone the turkey breast. How to Bone Turkey Breast 4- Remove and keep the turkey skin for final step. DIRECTIONS: 1- Fry the onions in a pan until translucent (in 2 tbsp vegetable oil). 2- Mash 2 garlic cloves into the pan, stir and continue frying until golden. 3- Add the sliced mushrooms to the pot. 4- Pour salt and ground chili pepper into the pot and stir. 5- Add the baby spinach to the pot, stir and continue frying until the baby spinach becomes dark green. 6- Cut the boneless and skinless turkey breast in half. 7-Butterfly the turkey breast and tenderize it using a meat hammer. 8- Add the mushroom and spinach mixture on top of the turkey breast. 9- Add the cumbered feta cheese on top. 10- Roll the turkey breast into a log. 11- Cut the turkey skin in half and wrap it around the rolled turkey breast, secure with toothpick . 12- Sprinkle salt and paprika over the skin. 13- Place the turkey into an oven bag and into a non-stick bakeware/pan. 14- Brush the turkey with 3 oz of orange marmalade and olive oil. 15- Tie and poke few holes into the oven bag (Follow your oven bag instructions). 16- Preheat oven to 375º F (190º C). 17- Place the turkey in oven for 90 minutes until the meat thermometer reaches 180º-200º F (82º - 93º C). 18- Open the oven bag, place the turkey back into the oven for 30 more minutes. 19- Baste with the pan juice every 10 minutes. Note: Double the ingredients and repeat the steps for the other half of turkey breast if preferred.

TURKEY BREAST ROULETTE CALORIES & NUTRITION VALUES

Turkey breast roulette is high in phosphorus and riboflavin. It contains very high amounts of selenium. Selenium plays a key roll in metabolism and it has antioxidant properties. Turkey breast roulette contains high amounts of vitamin A. 3.5 ounces (100 grams) of turkey breast roulette has 117 calories.