Persian food, Persian Recipes, Aashpazi
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Jelly Doughnut
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JELLY DOUGHNUT

1 1/2 All-Purpose Flour 1 Cup Jam (any jam) Fig Jam 1/2 Cup Milk 1 Egg 1/4 oz (7g) Instant Yeast 1 Tbsp Sugar 1/2 Tsp Salt 1 Tbsp Unsalted Butter 1/4 Tsp Ground Nutmeg Vegetable Oil Preparations: 1- Melt the butter and allow to cool down before mixing. Directions: 1- Combine flour, salt, instant yeast, and sugar in a large bowl. 2- In a separate bowl, beat an egg until stiff. 3- Stir in milk, butter, ground nutmeg, while whisking. 4- Gradually, Add the milk mixture to the flour mixture, stirring. 5- Knead the batter for few minutes until well mixed. 6- Grease the batter with vegetable oil, cover with plastic wrap. 7- Rest the batter in a warm place for 2 hours to rise. 8- Roll out the batter on a well floured working surface to half inch thick. 9- Cut the batter with cookie cutter. 10- In a small pot, bring vegetable oil to 350º F (177º C). 11- Deep fry the doughnuts on both side. 12- Place the fried doughnuts over a napkin to absorb the excessive oil. 13- Roll the doughnuts in sugars to cover the surface. 14- Fill up a pastry bag with the jam. 15- Insert the pastry bag tip into the side of each doughnut and pipe until filled up.

CALORIES & NUTRITION

JELLY DOUGHNUT CALORIES & NUTRITION VALUES

One serving (3.5 oz / 100g) of Jelly doughnut has 271 calories (44 calories from fat), 4.9g total fat (1.9g saturated fat), 29mg cholesterol, 211mg sodium, 100mg potassium, 52.3g total carbohydrates (1.4g dietary fiber, 24.9g saturated fat), and 4.3g protein. One serving of jelly doughnut contains 9 percent iron, 7 percent vitamin C, 4 percent calcium, and 2 percent vitamin A.

nutritional facts

Serving Size 100g
Amount Per Serving
Calories 271  Calories from fat 44
Daily Value*
Total Fat 4.9g8%
Saturated Fat 1.9g  10%
Cholesterol 29mg10%
Sodium 211mg10%
Potassium 100mg3%
Total Carbohydrates 52.3g17%
Dietary Fiber 1.4g  5% Sugars 24.9g
Protein 4.3g





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