COLESLAW SALAD

5 oz (142g) Coleslaw 2 Carrots 4 oz (113g) Turkey Bacon 1/4 Cup Dried Cranberries 1/2 Cup Onion Salad Dressing PREPARATIONS: 1- Grate the carrots. 2- Preheat oven to 350º F (177º C), bake the turkey bacon for 15 minutes. 3- Remove the bacons from oven and place on a napkin to suck the excessive oil out. 4- Set the turkey bacons aside to cool down. 5- Cut/crumble the turkey bacons as preferred. DIRECTIONS: 1- Combine coleslaw, turkey bacon, grated carrots, and dried cranberries in a large bowl. 2- Stir in half a cup of onion salad dressing and stir thoroughly.

CALORIES & NUTRITION

COLESLAW SALAD CALORIES & NUTRITION VALUES

Coleslaw salad contains high amounts of vitamin A. Vitamin A has vast range of benefits from immune system to yes and cell growth. But it seems like there's one benefit of vitamin A that gets the most attention, and that is the vitamin A effect on skin. Most of skin care products have a huge print on their packaging that reads Vitamin A. It is because vitamin A is properly credited with strong effects on skin. Vitamin A evens the skin tone and can reduce skin wrinkles. One serving (100g) of Coleslaw salad has 111 calories (51 calories from fat). A serving of it contains 5.7g total fat (0.7g saturated fat), 19mg cholesterol, 395mg sodium, 154mg potassium, 8.6g total carbohydrates (0.9g dietary fiber), and 5.9g protein.