Persian food, Persian Recipes, Aashpazi
pinterest
Salad dressing recipe
video

SALAD DRESSING

1/2 Cup Plain Yogurt 3 Tbsp Mayonnaise 1 Tbsp Cider Vinegar 1/2 Tsp Sugar White Pepper Powder, Dried Oregano, Salt PREPARATIONS: None. DIRECTIONS: 1- Combine yogurt and mayonnaise in a bowl. 2 Add a tablespoon of cider vinegar to the mixture. 3- Add sugar and white pepper powder. 4- Add dried oregano and salt. 5- Mix thoroughly until all ingredients are well mixed.

CALORIES & NUTRITION

SALAD DRESSING CALORIES & NUTRITION VALUES

Dressings make salads delicious and more appealing. But they always add extra calories to the recipes. Making your own dressing at home allows you to control the amounts of calories and cutting on unwanted extra artificial ingredients. By adding fresh ingredients such as yogurt in this case, you can add more benefits to your delicious salad and boost your immune system further. 3.5 oz (100g) of salad dressing has 145 calories and 79 calories from fat.

nutritional facts

Serving Size 100g
Amount Per Serving
Calories 145  Calories from fat 79
Daily Value*
Total Fat 8.7g13%
Saturated Fat 1.8g  9%
Cholesterol 10mg3%
Sodium 529mg22%
Total Carbohydrates 11.5g4%
Sugars 7.3g
Protein 4.0g





MORE RECIPES
Veggie Eggplant Stew
Veggie Eggplant Stew
Spaghetti Halloween
Spaghetti Halloween
Kale Pomegranate Salad
Kale Pomegranate Salad
Veggie Fried Rice
Veggie Fried Rice
Veggie Casserole
Veggie Casserole
Carrot Cashews Cake
Carrot Cashews Cake
Onion Soup Mixture
Onion Soup Mixture
Chicken Onion mix
Chicken Onion mix
Cauliflower Creamy Soup
Cauliflower Creamy Soup
Cream Cheese Jello
Cream Cheese Jello