Persian food, Persian Recipes, Aashpazi
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 Nan Panjereh Recipe
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NAN PANJEREH

1 Cup All-Purpose Flour 3 Eggs 1/2 Cup Milk 1/2 Cup Corn Starch Vegetable Oil Cane Sugar Powdered PREPARATIONS: None. DIRECTIONS: 1- Whisk eggs until stiff. 2- Add flour gradually to the mixture and continue whisking. 3- Add milk and cornstarch and continue whisking until well combined. 4- Heat vegetable oil and place the nan panjereh mold in the oil to heat up. 5- Remove the mold, shake to drop the extensive oil and dip half way into the batter, hold for few seconds and dip it into the oil. 6- Shake the mold gently to separate the naan panjereh from the mold. 7- Remove the naan panjereh from the pan and place it on a napkin to dry the extensive oil. 8- Sparkle naan panjereh with cane sugar powdered on top.

CALORIES & NUTRITION

NAN PANJEREH CALORIES & NUTRITION VALUES

Nan Panjereh (nan: bread, panjereh: Window) main ingredients are eggs and flour and cornstarch. It's good to have one or two nan panjerehs with a coffee or tea. 3.5 oz (100g) of nan panjereh has 6.5g protein. It contains 272 calories and 101 calories from fat. Each nan panjereh may be 10 to 20g. It is high in cholesterol, so just like most of sweet cookies, eating too much of it is not a wise idea. Nan panjereh is 3.8 percent sugar, and it's low in sodium.

nutritional facts

Serving Size 100g
Amount Per Serving
Calories 272  Calories from fat 101
Daily Value*
Total Fat 11.3g17%
Saturated Fat 2.7g  13%
Cholesterol 98mg33%
Sodium 48mg2%
Total Carbohydrates 36.5g12%
Dietary Fiber 0.7g  3% Sugars 3.8g
Protein 6.5g





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