Persian food, Persian Recipes, Aashpazi
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focaccia bread recipe
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FOCACCIA BREAD

3 Cups All Purpose Flour 4 Tbsp Olive Oil 2 oz (56 g) Fresh Rosemary 3 Garlic Cloves 2 1/4 Tsp Yeast 1 Tsp Salt 1 Tsp Sugar Dried Basil, Ground Chili Pepper, Grated Parmesan Cheese PREPARATIONS: 1- Mince the rosemary (leaves only). 2- Heat a cup of water to 105º - 115º F (40º - 46º C). DIRECTIONS: 1- In a large bowl, mix salt, sugar, yeast and all purpose flour to combine. 2- Add 2 tbsp Olive oil to the bowl gradually while stirring. 3- Add the minced rosemary, pour in one cup of water gradually and knead the dough for 5 minutes. (The dough should be a little sticky, adjust the flour and water if needed. 4- Spray a bakeware with a cooking spray (9 by 13 bakeware). 5- Transfer the dough onto the bakeware and spread the dough to cover the surface evenly. 6- Cover the bakeware with a plastic wrap and let rise for 30 minutes (warm place). 7- Dimple the risen dough with a back of a spoon. 8- Sprinkle the dough with dried basil, ground chili pepper, grated parmesan cheese, mashed garlic cloves, few rosemary leaves and 2 tbsp of olive oil. 9- Cover the bakeware with plastic wrap and let rest for 20 more minutes at a warm place. 10- Remove the plastic wrap. 11- Preheat oven to 375º F (190º C), bake the bread for 15 to 20 minutes.

CALORIES & NUTRITION

FOCACCIA BREAD CALORIES & NUTRITION VALUES

Focaccia bread contains high amounts of selenium and thiamin. Using more fresh rosemary in this bread will give you more dose of rosemary, a beneficial herb that is less included in our daily diet. Rosemary can improve the memory and reduce inflammation. 3.5 ounces (100 grams) of focaccia bread has 403 calories and 120 calories from fat. it contains 459 milligrams of sodium and 64 grams of carbohydrates. Focaccia bread has no cholesterol and contains very low amounts of sugar.

nutritional facts

Serving Size 100g
Amount Per Serving
Calories 403  Calories from fat 120
Daily Value*
Total Fat 13.3g20%
Saturated Fat 2.5g  13%
Cholesterol 00%
Sodium 459mg19%
Total Carbohydrates 64.1g21%
Dietary Fiber 7.0g  28% Sugars 1.1g
Protein 8.9g





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