Persian food, Persian Recipes, Aashpazi
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 Coleslaw Salad Recipe
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COLESLAW SALAD

5 oz (142g) Coleslaw 2 Carrots 4 oz (113g) Turkey Bacon 1/4 Cup Dried Cranberries 1/2 Cup Onion Salad Dressing PREPARATIONS: 1- Grate the carrots. 2- Preheat oven to 350º F (177º C), bake the turkey bacon for 15 minutes. 3- Remove the bacons from oven and place on a napkin to suck the excessive oil out. 4- Set the turkey bacons aside to cool down. 5- Cut/crumble the turkey bacons as preferred. DIRECTIONS: 1- Combine coleslaw, turkey bacon, grated carrots, and dried cranberries in a large bowl. 2- Stir in half a cup of onion salad dressing and stir thoroughly.

CALORIES & NUTRITION

COLESLAW SALAD CALORIES & NUTRITION VALUES

Coleslaw salad contains high amounts of vitamin A. Vitamin A has vast range of benefits from immune system to yes and cell growth. But it seems like there's one benefit of vitamin A that gets the most attention, and that is the vitamin A effect on skin. Most of skin care products have a huge print on their packaging that reads Vitamin A. It is because vitamin A is properly credited with strong effects on skin. Vitamin A evens the skin tone and can reduce skin wrinkles. One serving (100g) of Coleslaw salad has 111 calories (51 calories from fat). A serving of it contains 5.7g total fat (0.7g saturated fat), 19mg cholesterol, 395mg sodium, 154mg potassium, 8.6g total carbohydrates (0.9g dietary fiber), and 5.9g protein.

nutritional facts

Serving Size 100g
Amount Per Serving
Calories 111  Calories from fat 51
Daily Value*
Total Fat 5.7g9%
Saturated Fat 0.7g  4%
Cholesterol 19mg6%
Sodium 395mg16%
Potassium 154mg4%
Total Carbohydrates 8.6g3%
Dietary Fiber 0.9g  4% Sugars 2.5g
Protein 5.9g





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