BOREK
"Byorek"
1/2 Lb (226 g) Puff Pastry Dough
1 Bunch Spinach
2 Tbsp Flour
1/3 Cup Feta Cheese Crumbled
1 Egg
PREPARATIONS:
1- Mince the spinach.
DIRECTIONS:
1- Roll the doug into 2 x 1 ft rectangle.
2- Cut the dough into smaller squares.
3- Cook the minced spinach (in a microwave) for about 2 minutes.
4- Let the spinach cool down. Squeeze all the liquid out of the spinach.
5- Place one tsp of feta cheese on each dough square.
6- Place one tbsp of spinach (as preferred) on top of feta cheese.
7- Fold one edge over filling and pinch the sides to seal to shape a triangle.
8- Place the boreks into a well floured bakeware.
9- Beat one egg and brush the surface of the boreks .
10- Preheat the oven to 400º F (204º C) and bake the boreks for 20 or until golden.
BOREK CALORIES & NUTRITION VALUES
Borek, burek or byorek is a baked puff pasty filled with spinach and cheese. It is popular in middle eastern and Mediterranean countries. Borek has wide varieties from a region to another. It can be filled by beef, egg, potato, mushrooms or eggplant. 3.5 ounces or 100 grams of borek has 330 calories. byorek contains high amounts of vitamin A and it's low in sugar.
nutritional facts
Serving Size 100gAmount Per Serving
