Persian food, Persian Recipes, Aashpazi
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Strawberry Salsa
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Strawberry Salsa

12 oz (340g) Strawberries 0.5 oz (14g) Green Onions 0.5 oz (14g) Cilantro 1/2 Red Onion 1/2 Orange 1/2 Lime 1 Jalapeno 1 Garlic Clove 2 Tbsp Olive Oil Salt, Black Pepper Preparations: 1- Dice the green onions, red onion, Jalapeno, and strawberries. 2- Mince the cilantro. Directions: 1- Combine dice green onions, red onions, jalapeno, minced cilantro, and strawberries in a large bowl. 2- Mash a garlic clove into the bowl. 3- Squeeze half of orange and lime over the mixture. 4- Add olive oil. 5- Garnish with salt and pepper. 6- Mix the ingredients thoroughly.

CALORIES & NUTRITION

Strawberry Salsa CALORIES & NUTRITION VALUES

Salsa Strawberry contains very high amount of vitamin C. Strawberry is well studied and know for its rich antioxidants and super fruit benefits. One serving (3.5 oz / 100g) of strawberry salsa contains about 77 percent vitamin C (DV) and it has no cholesterol. Strawberry salsa also contains high amount of manganese, fiber, and low in sodium. One serving has 69 calories (37 calories fat), 4.1g total fat (0.6g saturated fat), 29mg sodium, 191mg potassium, 8.8g total carbohydrates (2.1g dietary fiber, 5.3g sugar), and 0.9g protein.

nutritional facts

Serving Size 100g
Amount Per Serving
Calories 69  Calories from fat 37
Daily Value*
Total Fat 4.1g6%
Saturated Fat 0.6g  3%
Cholesterol 0mg0%
Sodium 29mg1%
Potassium 161mg5%
Total Carbohydrates 8.8g3%
Dietary Fiber 2.1g  9% Sugars 5.3g
Protein 0.9g





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