Persian food, Persian Recipes, Aashpazi
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 potato gnocchi recipe
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POTATO GNOCCHI

1.5 lb (680g) Potatoes 1 Egg 1/4 Cup Shredded Parmesan Cheese 2/3 Cup Corn Flour 2/3 Cup All Purpose Flour 1 Cup Marinara Sauce marinara sauce Salt, Dried Mint Leaves, White Pepper Powder, Turmeric, Garlic Powder PREPARATIONS: 1- Cook the potatoes in microwave and peel the skin. How to Bake Potatoes in Microwavevideo DIRECTIONS: 1- Place the cooked potatoes in a large bowl. 2- Mash the potatoes. 3- Add salt, dried mint leaves, white pepper powder, turmeric, and garlic powder. Stir thoroughly. 4- Allow the potatoes to cool down completely before the next step. 5- Add a medium size egg to the bowl. Stir until well combined. 6- Add shredded parmesan cheese. 7- Gradually, add corn flour and all purpose flour and stir well. 8- Take a fist full of the mixture and create a 2 inches cylinder shape on a well flour working surface. 9- Cut the cylinder in one inch rectangles, place a fork on top of each gnocchi and press down half way until you get a half inch imprint. 10- Take another pot, add a tbsp salt and boiling water and heat over medium heat. 11- Bring the water to a boil. 12- Drop the gnocchi into the water and continue to heat. 13- Cooked Gnocchis will float in few minutes. 14- Using a strainer, remove floated gnocchis and place them on plate. 15- Add parmesan cheese and marinara sauce before serving.

CALORIES & NUTRITION

POTATO GNOCCHI CALORIES & NUTRITION VALUES

Potato Gnocchi is an italian dish. Potato Gnocchi is high in vitamin C and it is relatively low in cholesterol. 3.5 ounces (100 grams) of potato gnocchi has 122 calories and 17 calories from fat. It contains 3.8 grams of protein and 1.9g fat. 100 grams of gnocchi contains 2.7g sugar and 2.6g fiber. Potato Gnocchi can be made in various ways and shapes.

nutritional facts

Serving Size 100g
Amount Per Serving
Calories 122  Calories from fat 17
Daily Value*
Total Fat 1.9g3%
Saturated Fat 0.7g  3%
Cholesterol 16mg5%
Sodium 120mg5%
Total Carbohydrates 22.9g8%
Dietary Fiber 2.6g  11% Sugars 2.7g
Protein 3.9g





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