Persian food, Persian Recipes, Aashpazi
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Mint Cookie Recipe
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MINT COOKIE

2 1/4 All-Purpose Flour 4 oz (113g) Unsalted Butter 3/4 Cup Sugar 2 Eggs 1 Tsp Mint Extract 1/4 Tsp Salt 1/2 Tsp Baking Powder Green Food Color Gel PREPARATIONS: 1- Leave the butter at room temperature for 20 minutes to soften. DIRECTIONS: 1- Whisk butter with sugar until well mixed. 2- In a separate bowl, combine eggs and mint extract and whisk until stiff. 3- Add the egg mixture to the butter gradually while whisking. 4- Mix flour, salt and baking powder in a separate container and gradually add to the butter mixture while stirring/folding. 5- Split the batter in even two. Add food color to one half and knead until color is spread evenly. 6- on a baking mat or parchment paper, Roll out the batter next to each other in same size rectangle. 7- Lay one of the roll out batters over the other (uncolored batter on top preferred). 8- Roll the now joint batter to a bar. 9- Keep the batter in refrigerator for 20 minutes. 10- Cover a cookie pan with parchment paper, remove the batter from refrigerator, cut the batter in 1.5 inch wheels and lay them over the parchment paper 2 inch apart. 11- Preheat oven to 355º F (179º C), bake the cookies for 10 to 15 m minutes.

CALORIES & NUTRITION

MINT COOKIE CALORIES & NUTRITION VALUES

One serving of Mint Cookies (3.5 oz / 100g) has 394 calories (138 calories from fat), 15.3g total fat (9.1g saturated fat), 84mg cholesterol, 201mg sodium, 110mg potassium, 58.6g total carbohydrates (1.3g dietary fiber, 22.4g sugars), and 6.7g protein. Mint cookies are not a considerable source of vitamins or minerals. But it still contain 10 percent vitamin A and about 14 percent Iron. Mint Cookies contain about 3 percent calcium.

nutritional facts

Serving Size 100g
Amount Per Serving
Calories 394  Calories from fat 138
Daily Value*
Total Fat 15.3g24%
Saturated Fat 9.1g  45%
Cholesterol 84mg28%
Sodium 201mg8%
Potassium 110mg3%
Total Carbohydrates 58.6g20%
Dietary Fiber 1.3g  5% Sugars 22.4g
Protein 6.7g





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