Persian food, Persian Recipes, Aashpazi
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Eggnog Punch Recipe
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Eggnog Punch

2 Cups Eggnog Eggnog 1 Cup Club Soda 1.5 Cup Eggnog Ice Cream Peppermint Candies Preparations: 1- Grind/Mash the peppermint candies. Directions: 1- Combine eggnog and club soda. 2- Add the ice cream and ground peppermint and stir thoroughly (Use blender if needed). 3- Add a scoop of eggnog ice cream and peppermint when serving.

CALORIES & NUTRITION

Eggnog Punch CALORIES & NUTRITION VALUES

Eggnog can be used in various recipes during Christmas. Eggnog punch is another fun way to put traditional eggnog to good use. One serving (3.5 oz / 100g) of eggnog punch has 122 calories (57 calories from fat), 6.3g total fat (3.8g saturated fat), 40mg cholesterol, 51mg sodium, 130mg potassium, 14.2g total carbohydrates (10.3g sugar), and 2.7g protein.

nutritional facts

Serving Size 100g
Amount Per Serving
Calories 122  Calories from fat 57
Daily Value*
Total Fat 6.3g10%
Saturated Fat 3.8g  19%
Cholesterol 40mg13%
Sodium 51mg2%
Potassium 130mg4%
Total Carbohydrates 14.2g5%
Sugars 10.3g
Protein 2.7g





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