BEEF FAJITAS
1 lb (454g) Beef (Skirt Steak)
1.4 oz (40g) Cilantro (1/2 Bunch)
1 Onion
3 Green Onions
1 Garlic Clove
1 Jalapeño
2 Bell Peppers
2 Tbsp Vegetable Oil
2 Tbsp Olive Oil
1 Tbsp Worcestershire Sauce
1 Lime
Black Cardamom, Cumin, Salt
Tortilla
Salsa
Guacamole
PREPARATIONS:
1- Slice the onion and the bell peppers.
2- Slice the beef (fajitas).
DIRECTIONS:
1- MARINADE: 1- Using a blender, blend green onions, garlic clove, Jalapeño, cilantro, olive oil, and worcestershire sauce.
2- Squeeze a half of lime and add some salt, black cardamom, cumin, and stir thoroughly.
3- Marinate the beef for at least 2 hours in a refrigerator.
4- Fry the sliced onions and bell peppers in vegetable oil until caramelized.
5- Squeeze half of lemon juice to the caramelized onions and bell peppers.
6- Grill the beef on both side and add to the fried onion's pan and continue frying for few more minutes.
7- Transfer a tablespoon or two of fajitas to a tortilla.
8- Top with salsa and guacamole and wrap the tortilla.
9- Serve the fajitas with sour cream.
BEEF FAJITAS CALORIES & NUTRITION VALUES
Beef Fajitas is Grade A food. It contains most of the vitamins and minerals that your body needs. It contains very high amounts of vitamin B6, vitamin B12, Vitamin C and a good amounts of vitamin A. Beef Fajitas wraps are also very high in iron. It contains 39 percent Iron. Beef fajita is also a good source of selenium and contains high amounts of zinc. One serving (3.5 oz / 100g) of beef fajitas has 149 calories (67 calories from fat), 7.5g total carbohydrates (1.7g saturated fat), and 1.9g sugar. Beef Fajita wrap has 11.9g protein in one serving.
nutritional facts
Serving Size 100gAmount Per Serving
