Persian food, Persian Recipes, Aashpazi
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 Panna cotta Recipe
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PANNA COTTA

"Coffee"

1 Cup (4 oz) Milk 1 1/4 Tsp (5.25 ml) Unflavored Gelatin 1 Cup (240 ml) Heavy Whipping Cream 1/4 Cup (60 ml) Sugar 1/8 Tsp Vanilla Powder 1/3 Cup (80 ml) Espresso Coffee Chocolate Syrup Chocolate Sprinkles PREPARATIONS: None. DIRECTIONS: 1- Transfer half of the milk to a saucepan. 2- Add unflavored gelatin to the remaining, stir thoroughly and set aside. 3- Pour in heavy whipping cream to the saucepan. 4- Stir in sugar, vanilla powder and espresso coffee. 5- Over medium heat, bring the milk just to simmer while stirring (about 2 to 3 minutes). 6- Stir in the milk and gelatin mixture and stir to mix. 7- Continue the heat for 2 to 3 minutes more. 8- Turn the heat and allow few minutes to cool down. 9- Sift the mixture and transfer to container of your choice. 10- Allow few more minutes to cool down. 11- Place the panna cottas in refrigerator and keep overnight or at least 6 hours. 12- Add coffee syrup and chocolate sprinkles on top.

CALORIES & NUTRITION

PANNA COTTA CALORIES & NUTRITION VALUES

Panna cotta is one of the most delightful desserts there is. It is sweet and specially for coffee panna cotta it resembles the cup of coffee we're used to drinking right after a meal. As delightful as panna cotta is, it is high in sugar. It contains more than 14 percent of sugar. Small portion of it is actually helpful in digestive process but indulgence specially for those who suffer from diabetes is not a wise choice. 3.5 oz (100g) of panna cotta has 115 calories (32 calories from fat). It contains 3.6g of fat, 13mg of cholesterol and 18.4g of carbohydrates.

nutritional facts

Serving Size 100g
Amount Per Serving
Calories 115  Calories from fat 32
Daily Value*
Total Fat 3.6g6%
Saturated Fat 2.2g  11%
Cholesterol 13mg4%
Sodium 18mg1%
Total Carbohydrates 18.4g6%
Sugars 14.4g
Protein 1.4g





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