Persian food, Persian Recipes, Aashpazi
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Kiwi Bread
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Kiwi Bread

2 Cups All-Purpose Flour 2 Kiwis (Approx. 9 oz / 225g) 1 Kiwi 1/2 Cup Shredded Coconut 1 Egg 4 Tbsp Unsalted Butter 1/4 Cup Sugar 1 Tsp Baking Soda 2 Tsp Baking Powder 1/2 Tsp Salt 1 Tsp Vanilla Extract Preparations: 1- Dice two kiwis. 2- Slice one kiwi. 3- Roast the shredded coconut. 325º F (163º C) for 5 Minutes. 4- Keep the butter in room temperature 10 minutes prior to making this recipe. Directions: 1- Beat the egg until stiff. 2- Add butter and vanilla extract and continue whisking until well mixed. 3- In a large bowl, Combine flour, sugar, baking soda, salt, and baking powder. 4- Stir in roasted coconuts and diced kiwis. 5- Gradually, fold the mixture into the egg mixture. 6- Transfer the batter onto a 9 by 5 bakeware cover with parchment paper. 7- Cover the batter with a layer of sliced kiwis. 8- Preheat oven for 350º F (177º C), bake the bread for an hour. 9- Remove from oven. Allow to cool down. Best served with cheese.

CALORIES & NUTRITION

Kiwi Bread CALORIES & NUTRITION VALUES

Kiwi Bead is best served with cheese for breakfast. Fresh kiwi used in the bread brings good amount of vitamin C. One serving (3.5 oz / 100g) of this kiwi bread recipe contains more than 66 percent vitamin C (DV). One serving also contains about 14 percent iron, 8 percent calcium and 5 percent vitamin A. One serving of kiwi bread has 241 calories (78 calories from fat), 8.7g total fat (5.6g saturated fat), 35mg cholesterol, 344mg sodium, 320mg potassium, 37.1g total carbohydrates (2.7g dietary fiber, 10.5g sugars), and 4.6g protein.

nutritional facts

Serving Size 100g
Amount Per Serving
Calories 241  Calories from fat 78
Daily Value*
Total Fat 8.7g13%
Saturated Fat 5.6g  28%
Cholesterol 35mg12%
Sodium 344mg14%
Potassium 320mg9%
Total Carbohydrates 37.1g12%
Dietary Fiber 2.7g  11% Sugars 10.5g
Protein 4.6g





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