Persian food, Persian Recipes, Aashpazi
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Caesar Chicken
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Caesar Chicken

1.5 lb. (680g) Chicken Breast 0.5 oz (14g) Italian Parsley 1/3 Cup Parmesan Cheese 16 oz (473ml) Caesar Salad Dressing Caesar Salad Dressing 1 Lime 3 Garlic Cloves 2 Bay Leaves Salt & White Pepper Lettuce Preparations: 1- Mince the parsley. Directions: 1- Transfer the chicken breast into a small pot. 2- Add bay leaves and garlic cloves. 3- Add as much as salt and white pepper you would like. 4- Pour enough water to cover the chicken breasts. 5- Cover the pot with a lid and simmer for half an hour or until the chicken is cooked. 6- Transfer the cooked chicken along with the garlic cloves over to a large bowl. 7- Stir in parmesan cheese and minced parsley. 8- Squeeze a fresh lime on top. 9- Add caesar dressing and stir thoroughly until well mixed. 10- Serve with bread and lettuce.

CALORIES & NUTRITION

Caesar Chicken CALORIES & NUTRITION VALUES

Delicious and easy caesar chicken is a rich source of protein. One serving (3.5 oz / 100g) of this recipe contains as much as 20 grams protein. It also contains high amounts of niacin, phosphorus and selenium. One serving (bread and lettuce is not included) has 258 calories (143 calories from fat), 15.9g total fat (2.8g saturated fat), 61mg cholesterol, 399mg sodium, 149mg potassium, and 9.5g total carbohydrates (2.4g sugar).

nutritional facts

Serving Size 100g
Amount Per Serving
Calories 258  Calories from fat 143
Daily Value*
Total Fat 15.9g24%
Saturated Fat 2.8g  14%
Cholesterol 61mg20%
Sodium 399mg17%
Potassium 149mg4%
Total Carbohydrates 9.5g3%
Sugars 2.4g
Protein 20g





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