Persian food, Persian Recipes, Aashpazi
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Breakfast Pizza Recipe
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BREAKFAST PIZZA

Pizza Dough pizza dough 4 Eggs 6 slice American Cheese (Approx. 4 oz / 113g) Mozzarella Cheese (Approx. 4 oz / 113g) 2 Mini Bell Pepper 1 Tomato 2 Tbsp Olive Oil 1 Onion Salt, Black Pepper, Dried Basil PREPARATIONS: 1- Slice the Onion. 2- Dice the tomatoes. 3- Slice the bell peppers. DIRECTIONS: 1- Fry sliced onion with olive oil until translucent. 2- Stir in diced tomatoes and continue frying for 10 more minutes. 3- Meanwhile, Roll out the pizza dough and transfer to a pizza pan. Using a fork, poke some holes. 4- Preheat oven to 400º F (204º C), bake the pizza dough for 6 minutes. 5- In a large bowl, Whisk eggs, salt, pepper and dried basil together. 6- Add the mixture to the fried onion pan and scramble. 7- Remove the pizza bread from the oven. Lay slices of american cheese over the bread. 8- Cover the cheese with the scrambled egg mixture and spread evenly. 9- Top the pizza with mozzarella cheese and sliced bell peppers. 10- Bake the pizza in oven over 400º F (204º C) for 10 minutes.

CALORIES & NUTRITION

BREAKFAST PIZZA CALORIES & NUTRITION VALUES

The most important meal of the day "Breakfast" needs to have vitamins, protein and calories to energize us through the day. And this Breakfast Pizza has all of the above. One serving (3.5 oz / 100g) of Breakfast Pizza has 248 calories (157 calories from fat), 17.5g total fat (6g saturated fat), 90mg cholesterol, 421mg sodium, 113mg potassium, 13.2g total carbohydrates (1.2g dietary fiber, 2.2g sugars), and 10g protein. Breakfast Pizza contains 18 percent calcium and about 7 percent iron and Vitamin A.

nutritional facts

Serving Size 100g
Amount Per Serving
Calories 248  Calories from fat 157
Daily Value*
Total Fat 17.5g27%
Saturated Fat 6g  30%
Cholesterol 90mg30%
Sodium 421mg18%
Potassium 113mg3%
Total Carbohydrates 13.2g4%
Dietary Fiber 1.2g  5% Sugars 2.2g
Protein 10g





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