Persian food, Persian Recipes, Aashpazi
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Breakfast Bread Recipe
video

BREAKFAST BREAD

2 Cups All Purpose Flour 1.5 Tbsp Unsalted Butter (0.6 oz / 17g) 5 oz (142g) Sour Cream 1/4 Cup Milk 1 Egg 1 Tbsp Sugar 1/2 Tsp Salt 2 Tsp Instant Yeast 1/4 Tsp Vegetable Oil PREPARATIONS: None. DIRECTIONS: 1- Combine milk, butter and sour cream in a saucepan. 2- Over medium-low heat, heat the mixture while stirring until well mixed. 3- Turn off the heat, stir in sugar, salt and instant yeast. 4- Whisk in an egg to the mixture. 5- Gradually whisk in the flour. (The dough should resemble the one in the video, adjust the flour if needed). 6- Knead the dough for 5 to 10 minutes. 7- Place the dough in a greased (vegetable oil) bowl. Cover the bowl and allow to sit for an hour. 8- Grease a cookie pan with vegetable oil, and sprinkle some flour over the pan. 9- Divide the dough in 9 pieces. Shape the dough to a small ball shape and arrange onto the pan. 10- Preheat over to 375º F (190º C), bake the breads for 30 minutes. 11- Brush the breads with butter.

CALORIES & NUTRITION

BREAKFAST BREAD CALORIES & NUTRITION VALUES

One serving of breakfast bread has 280 calories (89 calories from fat), 9.9g total fat (5.6g saturated fat), 50mg cholesterol, 268mg sodium, 136mg potassium, and 40g total fat (1.6g dietary fiber, 3g sugar). Breakfast bread has more calories than a regular bread. Breakfast bread contains 14 percent iron, 6 percent vitamin A, and about 6 percent calcium.

nutritional facts

Serving Size 100g
Amount Per Serving
Calories 280  Calories from fat 89
Daily Value*
Total Fat 9.9g15%
Saturated Fat 5.6g  28%
Cholesterol 50mg17%
Sodium 268mg11%
Potassium 136mg4%
Total Carbohydrates 40g13%
Dietary Fiber 1.6g  6% Sugars 3g
Protein 7.6g





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