Persian food, Persian Recipes, Aashpazi
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Bandari
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BANDARI

1 lb (453g) Sausage 1 Large Onion 2 Tbsp Oil 1 Tbsp Tomato Paste Salt Ground Chili Pepper PREPARATIONS: 1- Slice a large onion. 2- Slice the Sausages. DIRECTIONS: 1- Fry the sliced onion in small pot with vegetable oil until translucent and changed color to golden. 2- Add the sliced sausages to the pot and fry them along. 3- Add tomato paste, salt and ground chili pepper (as needed), mix them thoroughly and add boiling water. Stir for a minute and cover the pot with the lid and simmer for 10 to 15 minutes or until the water steams off partially.

CALORIES & NUTRITION

BANDARI CALORIES & NUTRITION VALUES

5.7 oz (162 grams) of Bandari or approximately a whole bandari sandwich contains 463 calories. The calorie counts of bandari may vary depending on the sausage used. whether you make a sandwich or use bandari as a side dish, it's best to consume vegetables specially parsley with it.

nutritional facts

Serving Size 162g
Amount Per Serving
Calories 463  Calories from fat 351
Daily Value*
Total Fat 39g60%
Saturated Fat 11.2gg  56%
Cholesterol 95mg32%
Sodium 894mg37%
Total Carbohydrates 4.4g1%
Dietary Fiber 0.9g  3% Sugars 2.2g
Protein 2.6g





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