Persian food, Persian Recipes, Aashpazi
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Zaban puff pastry recipe
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SHIRINI e ZABAN

"Puff Pastry"

2 lbs (907 g) Puff Pastry Dough puff pastry dough
3 Tbsp Honey Sugar PREPARATIONS: 1- None. DIRECTIONS: 1- Spread the dough on a well floured work surface. 2- Mix 3 tbsp of honey with 2 tbsp water, stir well. 3- Apply the honey mixture on the flatten dough. 4- Cut out the dough in any shape you'd prefer. 5- Place the zabans in a well floured pastry pan. 6- Make a half way cut in the center of each zaban. 7- Sprinkle sugar over zabans. 8- Preheat oven to 400º f (204º c), bake the cookies for 7 to 10 minutes (until it doubles in height). 9- Turn the oven to 350º f (176º c) and continue baking for 20 to 25 more minutes (until golden). 10- Remove the zabans from the oven. 11- Apply more of the honey mixture. and enjoy.

CALORIES & NUTRITION

ZABAN (PUFF PASTRY) CALORIES & NUTRITION VALUES

Zaban puff pastry is a tasty and sweet mate for your morning coffee or afternoon tea. 1.7 ounce (50 grams) or about one zaban has 253 calories.

nutritional facts

Serving Size 100g
Amount Per Serving
Calories 253  Calories from fat 161
Daily Value*
Total Fat 47mg16%
Saturated Fat 11.2g  56%
Cholesterol 47mg16%
Sodium 239mg10%
Total Carbohydrates 20.97%
Dietary Fiber 0.7g  3% Sugars 2.6g
Protein 2.7g





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