Persian food, Persian Recipes, Aashpazi
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jello roll ups
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JELLO ROLL UPS

3 oz (85 g) Jello 1/2 Cup Boiling Water 3 oz (85 g) Marshmallow PREPARATIONS: 1- Cut Marshmallows in smaller size for best result. DIRECTIONS: 1- In a large bowl, dissolve jello in boiling water, stir until well dissolved. 2- Add marshmallows to the bowl. 3- Microwave for 35 seconds or until marshmallows just begin to puff. 4- Stir until melted marshmallows are completely dissolved in the mixture. 5- Spray or grease a shallow cookie pan with vegetable oil. 6- Pour the mixture onto the pan, and spread across evenly. 7- Keep the pan in a refrigerator for 45 minutes. 8- Remove the pan from refrigerator, detach the jello edges from the pan using a spatula. 9- Roll up the jello. (marshmallows will hold the roll tight) 10- Cut the roll using a cake cutting wire.

CALORIES & NUTRITION

JELLO ROLL UPS CALORIES & NUTRITION VALUES

Jello Roll ups are sweet and a good decorating piece for a party or an especial occasion. Jello rolls are about 15 to 20 grams each. Each roll may contain 50 calories and150mg of sodium. 3.5 oz (100 g) of Jello roll has 399 calories. It is high in sodium and sugar. Jello rolls are fun and colorful and can be a nice center piece, but just like most of other candies, they should not be consumed a lot.

nutritional facts

Serving Size 100g
Amount Per Serving
Calories 399  Calories from fat 1
Daily Value*
Total Fat 0.1g1%
Cholesterol 00%
Sodium 347mg14%
Total Carbohydrates 39.5g13%
Sugars 23.4g
Protein 2.2g





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