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Stromboli

Stromboli

1 lb (453 g) Pizza Dough 4 oz (113 g) Sliced Ham 1 ounce (28 g) Sliced Pepperoni 2.5 oz (70 g) Provolone Cheese 4 oz (113 g) Mozzarella Cheese Olive Oil Oregano, Dried Basil, Flour PREPARATIONS: 1- None. DIRECTIONS: 1- Pat the dough into a rectangle. 2- Place the sliced hams in center. 3- Lay the pepperoni on top of the hams. 4- Sprinkle some Oregano and dried basil. 5- Arrange the provolone cheese sliced, and top with mozzarella cheese as preferred. 6- Fold the long edges of dough to center. Pinch all edges to seal. 7- Flip the dough and place it on a floured nonstick bakeware seam side down. 8- Brush the dough with olive oil. 9- Sprinkle more oregano. 9- Preheat the oven to 375 F (190 C) and bake the dough for 25 minutes (until golden).

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Stromboli Calories and Nutrition Values

Stromboli Calories and Nutrition Values

Stromboli has very high amounts of calcium. It is also high in phosphorus and vitamin B12. 3.5 ounces (100 grams) of stromboli has 307 calories.

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ash reshteh
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ASH RESHTEH

  • 4 Medium Onion
  • 2 Garlic Cloves
  • 15 oz (425g) Chickpeas, Kidney Beans, Lentils
  • 1 bunch Leek Chives, Cilantro, Dill, Parsley, Spinach
  • 1.5 Tsp Salt
  • Turmeric
  • 14 oz (396g) Noodles (Reshteh)
  • Kashk (Whey)
  • Vegetable Oil
PREPARATIONS:

1- Dice a medium size onion.
2- Slice 3 medium size onions.
3- Mince 1 bunch leak chives, cilantro, dill, parsley and spinach.
4- Pre-cook 15 oz chickpeas, kidney beans and lentils or use canned product.
5- Boil 5 cups water.

DIRECTIONS:

1- Heat the vegetable oil in a pot over medium heat.
2- Add the diced onion along with two garlic cloves to the pot and fry until translucent.
3- Add the chickpeas, kidney beans, and lentils to the pot.
4- Add salt and turmeric as needed and mix thoroughly and let the mixture fry for few minutes. stir the mixture occasionally.
5- Stir in the minced leak chives, cilantro, dill, parsley and spinach.
6- Pour in boiling water until the mixture is covered. Bring the mixture to a boil than reduce heat to low and simmer for 10 or 15 min.
7- Add the noodles (reshteh) to the pot and continue simmering.
8- In a small pan, heat the oil and fry the sliced onions until golden.
9- Serve the meal in bowl and top it with fried onions and Kashk.


Read more about  Ash Reshteh calories and nutritional facts