Persian food, Persian Recipes, Aashpazi
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 Apple Cake Layer Recipe
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APPLE LAYER CAKE

2 Cups All Purpose Flour 3.5 oz (100g) Unsalted Butter 1 Tbsp Plain Yogurt 2 Apples 1 Cup Sugar 2 Eggs 1 Egg 1/2 Cup Milk 2 Tsp Baking Powder 1 Tsp Cinnamon Powder 1/4 Tsp Vanilla Extract PREPARATIONS: 1- Leave the butter at room temperature for 10 minutes to melt. 2- Grate the apples. DIRECTIONS: 1- Whisk the butter until softened. 2- Add 2 eggs, sugar and vanilla extract, and continue whisking until well combined. 3- Stir in the milk and baking powder. 4- Gradually stir in flour, whisking. 5- In a separate container, combine grated apple and cinnamon powder. 6- Grease a bakeware with vegetable oil, Take half of of the batter and spread across the bakeware. 7- Add a layer of the apple mixture on top. 8- Roll out the remaining of the batter on a aluminum foil to the size of the bakeware. 9- Transfer/lay the batter over the apple mixture. GLAZE: 10- Combine plain yogurt and 1 egg and whisk until well fluffy. 11- Preheat oven to 275º F (135º C), bake the cake for 60 minutes.

CALORIES & NUTRITION

APPLE LAYER CAKE CALORIES & NUTRITION VALUES

Apple cake (Apple Layer Cake) contains high amounts of vitamin B6. Since apple is the main ingredient of this recipe it is more nutritious than other regular cakes but we need to keep in mind that it still is a cake, and although we may be able to trick our kids into eating more apples, it still contains high calories and just like other cakes it contains high amount of sugar. Apple cake (100g) has about 20g sugar, so having one slice of it with coffee shouldn't hurt which may contain (depending on the size) 10 to 13 grams of sugar and yet it's less than half of the sugar exsisting in a can of coke. One serving of this Apple Cake recipe (100g) has 237g calories (75 calories from fat), 8.3g total fat (4.8g saturated fat), 60mg cholesterol, 71mg sodium, 165mg potassium, 37.9g total carbohydrates and 4g protein.

nutritional facts

Serving Size 100g
Amount Per Serving
Calories 237  Calories from fat 75
Daily Value*
Total Fat 8.3g13%
Saturated Fat 4.8g  24%
Cholesterol 60mg20%
Sodium 71mg3%
Potassium 165mg5%
Total Carbohydrates 37.9g13%
Dietary Fiber 1.3gg  5% Sugars 20.6g
Protein 4g





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