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MOSAMA BADEMJAN NUTRITIONAL VALUES & CALORIES

 Mosama bademjan calories, nutritional values,
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Mosama Bedemjan is an Eggplant stew. Eggplant has anti-cancer properties, It can detoxify the body from chemicals that can lead to cancer. Eggplant contains high amounts of fiber. It can normalize the bowl movement . Eggplants can help loosing weight.
Mosama Bademjan has high amount of dietary fiber. It contains considerable amount of manganese and potassium. It is also very high in vitamin C.
3.5 ounces (100 grams) of Mosama bademjan has 54 calories.



nutritional facts

Serving Size 100g
Amount Per Serving
Calories 54    Calories from fat 20
         Daily Value*
Total Fat 2.2g       3%
  Saturated Fat 0.0g     0%
Cholesterol 4mg      1%
Sodium 6mg       0%
Total Carbohydrates 6.8g  2%
Dietary Fiber 2.9g    12%
Sugars 2.1g
Protein 2.6g

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