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KOTLET (BEEF PATTIES) NUTRITIONAL VALUES & CALORIES

 Kotlet beef patties calories, nutritional values,
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Kotlet or beef patties contains high amounts of minerals. It is very high in selenium.
Kotlet or cutlet is rich in vitamin B12 and vitamin B6, it is also high in niacin, phosphorus and zinc. 3.5 oz (101 grams) of cutlet has 146 calories.


nutritional facts

Serving Size 101g
Amount Per Serving
Calories 146   Calories from fat 37
         Daily Value*
Total Fat 4.1g       6%
  Saturated Fat 1.6g     8%
Cholesterol 58mg     19%
Sodium 378mg       16%
Total Carbohydrates 5.7  2%
Dietary Fiber 0.8g    3%
Sugars 0.7g
Protein 20.4g

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