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HALIM BADEMJAN NUTRITIONAL VALUES & CALORIES

 halim bademjan calories, nutritional values,
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Halim Bademjan (Bademjan: Eggplant) main ingredients are eggplants, beef and kashk or whey. It can be consumed as a side dish or a main course.

3.5 ounces (101 grams) of Halim Bademjan has 167 calories. Whey in halim bademjan is a great source of digestive bacteria and minerals. Whey is a good source of protein.


nutritional facts

Serving Size 101g
Amount Per Serving
Calories 167    Calories from fat 49
         Daily Value*
Total Fat 5.5g       8%
  Saturated Fat 1.5g     7%
Cholesterol 30mg     10%
Sodium 137mg       6%
Total Carbohydrates 16.4  5%
Dietary Fiber 1.9g    8%
Sugars 2.4g
Protein 12.8g

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