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GREEN PLUMS STEW (KHORESHT GOJE SABZ) NUTRITIONAL VALUES & CALORIES

 Green plums stew, khoresht goje sabz calories, nutritional values,
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Khoresht Goje Sabz (Khoresht: Stew, Goje sabz: Green Plums) is high in vitamin A and vitamin C. Green plums are high in vitamin A, C, E, and K and contain high amount of minerals such as Potassium and fluoride and iron. 3.7 ounces (106 grams) of khoresht goje sabz has 145 calories.


nutritional facts

Serving Size 106g
Amount Per Serving
Calories 145    Calories from fat 89
         Daily Value*
Total Fat 9.9       15%
  Saturated Fat 1.6g     8%
Cholesterol 0mg      0%
Sodium 341mg       14%
Total Carbohydrates 6.9g  2%
Dietary Fiber 1.6g    6%
Sugars 4.2g
Protein 8.0g

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