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GREEN ONION DIP CALORIES & NUTRITION VALUES

Green Onion Dip calories, nutritional values,
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Green onion dip is a fun dip to enjoy your chips with. Due to the use of the fresh green onions, this dip is a slightly better version of jammed dips we buy at the store.
One serving (3.5 oz / 100g) of green onion dip has 103 calories (69 calories from fat), 7.6g total fat (4.7g saturated fat), 16mg cholesterol, 626mg sodium, 79mg potassium, 6.6g total carbohydrates (0.8g dietary fiber, 0.9g sugars) and 1.3g protein.



nutritional facts

Serving Size 100g
Amount Per Serving
Calories 103   Calories from fat 69
         Daily Value*
Total Fat 7.6g       12%
  Saturated Fat 4.7g    24%
Cholesterol 16mg     5%
Sodium 626mg       26%
Potassium 79mg      2%
Total Carbohydrates 6.6g  2%
Dietary Fiber 0.8g    3%
Sugars 0.9g
Protein 1.3g

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