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GAZ NUTRITIONAL VALUES & CALORIES

 Gaz Pistachio Nougat calories, nutritional values
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Gaz or Pistachio Nougat is a sweet and popular candy in Iran. Gaz is originated and well known in Isfahan or Esfahan (province of Iran) and this recipe demonstrate the Esfahan style famous Gaz or Pistachio Nougat recipe.
Each Gaz can weigh from 25 to 50g. 3.5 oz (100g) of Gaz (Pistachio Nougat) has 293 calories (67 calories from fat). It contains 4.9 grams of protein, 1.8g of dietary fiber, 55g carbohydrates. As like most candies, Gaz (Pistachio Nougat) is high in sugar. 100 grams of Gaz contains 34.7 grams sugar.



nutritional facts

Serving Size 100g
Amount Per Serving
Calories 293   Calories from fat 67
         Daily Value*
Total Fat 7.5g       11%
Saturated Fat 0.9g     5%
Cholesterol 0mg      0%
Sodium 19mg        1%
Total Carbohydrates 55.0g 18%
Dietary Fiber 1.8g     7%
Sugar 34.7g
Protein 4.9g

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