Persian food, Persian Recipes, Aashpazi
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 Gaz Recipe, Pistachio Nougat
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GAZ

(Pistachio Nougat)

1.7 oz (50g) Pistachios 1/2 Cup Sugar 1/4 Cup Rose Water 1/4 Cup Glucose 1 Egg White Flour PREPARATIONS: 1- Separate egg white from york. 2- Whisk the egg white until fluffy. 3- Peel the pistachios. DIRECTIONS: 1- Combine sugar and rose water in a pot. 2- Over medium heat, Bring the mixture to a boil while stirring. 3- Stir in the glucose and continue the heat until well combined (about 5 minutes). 4- Transfer a tbsp of the mixture to the egg white bowl. Stir few minutes to combine and raise the egg white temperature, then add the egg white to the pot, stir. 5- Whisk the mixture for few minutes until well mixed. 6- Continue the heat until the mixture becomes thick (as shown in the video). 7- Turn off the heat, stir in the pistachios. 8- Allow the mixture to sit for 15 minutes to cool down. 9- Take a tbsp of the mixture and place it on a well floured surface. 10- Roll the nougat in the flour and shape as you prefer. 11- Allow the nougats to cool down thoroughly. 12- Keep in refrigerator.

CALORIES & NUTRITION

Gaz CALORIES & NUTRITION VALUES

Gaz or Pistachio Nougat is a sweet and popular candy in Iran. Gaz is originated and well known in Isfahan or Esfahan (province of Iran) and this recipe demonstrate the Esfahan style famous Gaz or Pistachio Nougat recipe. Each Gaz can weigh from 25 to 50g. 3.5 oz (100g) of Gaz (Pistachio Nougat) has 293 calories (67 calories from fat). It contains 4.9 grams of protein, 1.8g of dietary fiber, 55g carbohydrates. As like most candies, Gaz (Pistachio Nougat) is high in sugar. 100 grams of Gaz contains 34.7 grams sugar.

nutritional facts

Serving Size 100g
Amount Per Serving
Calories 293  Calories from fat 67
Daily Value*
Total Fat 7.5g11%
Saturated Fat 0.9g  0.5%
Cholesterol 00%
Sodium 19mg1%
Total Carbohydrates 55.0g18%
Dietary Fiber 1.8g  7% Sugars 34.7g
Protein 4.9g





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