RECIPES


ALL RECIPES
STEW RECIPES
APPETIZERS
DESSERTS
SALADS
CHICKEN RECIPES
BEEF RECIPES
RICE RECIPES
EGGPLANT RECIPES
SOUPS
HOLIDAY RECIPES
CAKES
SIDE DISH
ADVIEH SEASONING


Food Marketing

FRUIT TARTS NUTRITIONAL VALUES & CALORIES

 fruit tarts calories, nutritional values,
GO TO RECIPE
pinterest

Fruit tarts are really delicious and they are the best formula for most parents to trick the kids into eating more fruits.
You can use almost any type of fruit to make a fruit tart. Blueberries, strawberries and kiwi are excellent choices and can be a super source for antioxidants and vitamins.
Fruit tarts contain good amounts of vitamin B6, B12, C.
3.5 ounces (100 grams) of fruit tarts has 275 calories and 114 calories from fat.
100 grams of fruit tarts contain 5.8g of protein a low amounts (109 mg) of sodium.



nutritional facts

Serving Size 100g
Amount Per Serving
Calories 274   Calories from fat 114
         Daily Value*
Total Fat 12.7g       19%
  Saturated Fat 7.3g    37%
Cholesterol 100mg     33%
Sodium 109mg       5%
Total Carbohydrates 34.5g 11%
Dietary Fiber 0.6g    3%
Sugar 15.1g
Protein 5.8 g

POPULAR salad RECIPES