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SAFFRON ICE CREAM OR AKBAR MASHTI NUTRITIONAL VALUES & CALORIES

 akbar mashti, saffron ice cream benefits, calories, nutritional values,
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Akbar mashti is a traditional Iranian ice cream. One thing that makes Akbar mashti stand out is the taste of Saffron. Saffron is the key ingredient of akbar mashti.


Akbar mashti taste great and if prepared at home with fresh milk it can give you all the benefits of milk with a better taste and it may have less calories and fat than frozen pre-made ones.
5.9 oz or 168 grams of akbar mashti has about 290 calories.

nutritional facts

Serving Size 165g
Amount Per Serving
Calories 290    Calories from fat 134
         Daily Value*
Total Fat 14g       23%
  Saturated Fat 3.0g     15%
Cholesterol 9mg     3%
Sodium 45mg       2%
Total Carbohydrates 32.9g 11%
Dietary Fiber 2.9g    12%
Sugars 27.5g
Protein 9.3g

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