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FESENJAN NUTRITIONAL VALUES & CALORIES

 fesenjan, fesenjoon, nutritional values,
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Fesenjan is a traditional Iranian dish. Fesenjan is high in manganese. 3.5 ounces (102 grams) of fesenjan has 338 calories.


nutritional facts

Serving Size 102g
Amount Per Serving
Calories 338    Calories from fat 228
         Daily Value*
Total Fat 25.4g       39%
  Saturated Fat 1.8g     9%
Cholesterol 34mg     11%
Sodium 365mg       15%
Total Carbohydrates 9.2g  3%
Dietary Fiber 3.0g    12%
Sugars 4.8g
Protein 22.5g

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