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FESENJAN NUTRITIONAL VALUES & CALORIES
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Fesenjan is a traditional Iranian dish. Fesenjan is high in manganese. 3.5 ounces (102 grams) of fesenjan has 338 calories.
nutritional facts
Serving Size 102gAmount Per Serving
Calories 338 Calories from fat 228
Daily Value*
Total Fat 25.4g 39%
Saturated Fat 1.8g 9%
Cholesterol 34mg 11%
Sodium 365mg 15%
Total Carbohydrates 9.2g 3%
Dietary Fiber 3.0g 12%
Sugars 4.8g
Protein 22.5g