Persian food, Persian Recipes, Aashpazi
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Eggnog (Christmas Homemade Eggnog) Recipe
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Eggnog

2 Cups Half & Half (Cream / Milk) 3 Eggs 2 Tbsp Sugar 2 Tbsp Sugar 1/2 Tsp Cinnamon Powder 1/2 Tsp Nutmeg Powder 1/2 Tsp Ginger Powder 1/8 Tsp Clove Powder Preparations: 1- Separate Egg white and yolks. Directions: 1- Combine half & half (milk and cream) with cinnamon, nutmeg, ginger, and clove powder in a pot. 2- Heat the pot for 5 minutes or until all the ingredients are absorbed (Over medium/low heat). 3- Add 2 tbsp sugar to the egg yolks and whisk until well mixed. 4- Stir the egg mixture to the milk mixture gradually. (Stir small portion of the milk mixture to the egg yolks gradually to rise up the temperature gradually and then mix them together). 5- Place the mixture back on the stove and continue heating for 5 minutes over low heat. 6- Add 2 tbsp sugar to the egg whites and whisk until fluffy. 7- Gradually stir the egg yolk/milk mixture into the egg whites. Continue stirring until well combined. 8- Cover the bowl and keep in refrigerator for 2 to 3 hours. 9- Garnish with cinnamon and serve cold.

CALORIES & NUTRITION

Eggnog CALORIES & NUTRITION VALUES

Christmas Eggnog is a must during the christmas days. Homemade eggnog is easy to make and comes with all that extra vitamins and benefits which the commercially produced eggnogs don't have. This eggnog recipe contains very high amounts of vitamin B6 and selenium. It is also a good source of calcium. One serving of eggnog (3.5 oz / 100g) has 133 calories (58 calories from fat). It contains 6.5g total fat (3.2g saturated fat), 114mg cholesterol, 78mg sodium, 86mg potassium, 14.2g total carbohydrates (13.3g sugars), and 5.5g protein. Enjoy the Christmas with homemade eggnog.

nutritional facts

Serving Size 100g
Amount Per Serving
Calories 133  Calories from fat 58
Daily Value*
Total Fat 6.5g10%
Saturated Fat 3.2g  16%
Cholesterol 114mg38%
Sodium 78mg3%
Potassium 86mg2%
Total Carbohydrates 14.2g5%
Sugars 13.3g
Protein 5.5g





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