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CROISSANT NUTRITIONAL VALUES & CALORIES

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Croissant is another simple but fun recipe with puff pastry dough.
Croissant can be made in different ways. This croissant recipe is from puff pasty dough.
Each croissant can weigh between 30 to 40 grams. Each one has about 135 calories and 85 calories from fat.
3.5 oz (100 g) of croissant has 407 calories and 255 calories from fat. it contains 57mg of cholesterol and 28.4 grams of fat, it contains 6.6g of protein.
It is low in sodium but a bit high in saturated fat. 100 g of croissant has about 9.2g of saturated fat.
nutritional facts
Serving Size 100gAmount Per Serving
Calories 407 Calories from fat 255
Daily Value*
Total Fat 28.4g 44%
Saturated Fat 9.2g 46%
Cholesterol 57mg 19%
Sodium 215mg 9%
Total Carbohydrates 32.6g 11%
Dietary Fiber 1.0g 4%
Sugars 5.3g
Protein6.6g