CROISSANT

"Puff Pastry Croissant"

1/2 lb (226 g) Puff Pastry Dough Dark Chocolate 1 Medium Egg PREPARATIONS: None. DIRECTIONS: 1- Roll out puff pastry dough into 2 x 1 ft rectangle. 2- Cut the dough in triangular shapes. 3- Place a piece of chocolate bar on the dough and roll the dough around the chocolate. 4- Beat one egg and brush the surface of the croissants . 5- Preheat the oven to 375º F (190º C) and bake the croissants for 20 to 25 minutes or until golden.

CALORIES & NUTRITION

CROISSANT CALORIES & NUTRITION VALUES

Croissant is another simple but fun recipe with puff pastry dough. Croissant can be made in different ways. This croissant recipe is from puff pasty dough. Each croissant can weigh between 30 to 40 grams. Each one has about 135 calories and 85 calories from fat. 3.5 oz (100 g) of croissant has 407 calories and 255 calories from fat. it contains 57mg of cholesterol and 28.4 grams of fat, it contains 6.6g of protein. It is low in sodium but a bit high in saturated fat. 100 g of croissant has about 9.2g of saturated fat.

nutritional facts

Serving Size 100g

Amount Per Serving

Calories 407 Calories from fat 255

Daily Value*

Total Fat 28.4g44%

Saturated Fat 9.2g 44%

Cholesterol 57mg19%

Sodium 215mg9%

Total Carbohydrates 32.6g11%

Dietary Fiber 1g 4% Sugars 5.3g

Protein 6.6g