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COLESLAW SALAD NUTRITIONAL VALUES & CALORIES

 Coleslaw Salad calories, nutritional values
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Coleslaw salad contains high amounts of vitamin A. Vitamin A has vast range of benefits from immune system to yes and cell growth. But it seems like there's one benefit of vitamin A that gets the most attention, and that is the vitamin A effect on skin.
Most of skin care products have a huge print on their packaging that reads Vitamin A. It is because vitamin A is properly credited with strong effects on skin. Vitamin A evens the skin tone and can reduce skin wrinkles.
One serving (100g) of Coleslaw salad has 111 calories (51 calories from fat). A serving of it contains 5.7g total fat (0.7g saturated fat), 19mg cholesterol, 395mg sodium, 154mg potassium, 8.6g total carbohydrates (0.9g dietary fiber), and 5.9g protein.



nutritional facts

Serving Size 100g
Amount Per Serving
Calories 111   Calories from fat 51
         Daily Value*
Total Fat 5.7g       9%
Saturated Fat 0.7g     4%
Cholesterol 19mg      6%
Sodium 395mg      16%
Potassium 154mg      4%
Total Carbohydrates 8.6g  3%
Dietary Fiber 0.9g     4%
Sugar 2.5g
Protein 5.9g

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