This chicken salad recipe is extremely simple and easy. But don't let this simplicity fool you. It is highly nutritious.
Chicken salad is filled with antioxidants and protein. The use of fresh herbs such as green onions, cilantro, dill and parsley, adds just as much antioxidants to this recipe.
Chicken brings along high amounts of vitamin B.
Chicken Salad contains very high amounts of vitamin B and Selenium.
3.5 oz (100g) of chicken salad has 165 calories, 7.4 grams of fat. It contains more than 20 percent protein. It is high in cholesterol.
Chicken Salad contains about 13 percent of vitamin C and more than 8 percent of vitamin A. It also has about 10 percent iron and 5 percent calcium.