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CHEESE STICKS CALORIES & NUTRITION VALUES

 Cheese Sticks calories, nutritional values,
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Mozzarella Cheese sticks make a fun and nutritious snacks. Mozzarella cheese contains high amounts of niacin, biotin, thiamine, riboflavin and vitamin B6.
Mozzarella cheese sticks are good source of energy. One serving of mozzarella cheese stick (3.5 oz / 100g) has 373 calories (241 calories from fat), 26.8g total fat (1.1g saturated fat), 25mg cholesterol, 512mg sodium, 38mg potassium, 23.9g total carbohydrates (0.5g dietary fiber, 0.9g sugar).
One serving of mozzarella cheese stick has about 11.1g protein. It contains about 4 percent iron, 2% calcium.



nutritional facts

Serving Size 100g
Amount Per Serving
Calories 373   Calories from fat 241
         Daily Value*
Total Fat 26.8g       41%
  Saturated Fat 1.1g    6%
Cholesterol 25mg     8%
Sodium 512mg       21%
Potassium 38mg      1%
Total Carbohydrates 23.9g  8%
Dietary Fiber 0.5g    2%
Sugars 0.9g
Protein 11.1g

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